Monthly Archives: September 2010

Unite 2011 – Gathering support for the Springboks as they look towards the 2011 Rugby World Cup

The 2011 Rugby World Cup in New Zealand is less than a year away. After a disappointing 2010 Vodacom Tri-Nations, the South African Rugby Union (SARU) has launched a new campaign called ‘Unite 2011’, to gather support together for the … Continue reading

Posted in Sports & Fixtures | 2 Comments

The new Prime Circle album – ‘Jekyll & Hyde’, featuring the single, ‘Breathing’

Prime Circle is back with a brand new album. It’s called ‘Jekyll & Hyde’ and features 12 new songs (plus a bonus track), including the hit single, ‘Breathing’. The CD is out now and you can find it in all … Continue reading

Posted in Entertainment & Music | 9 Comments

30 Seconds To Mars live in concert in Cape Town – Grand West Arena: 20 & 21 November 2010

American rockers, 30 Seconds To Mars, are returning to South Africa for two shows in November 2010.  The first concert is taking place at the Coca-Cola Dome in Johannesburg on Friday 19 November 2010. Cape Town fans can then look … Continue reading

Posted in Entertainment & Music | 9 Comments

DSTV boots this past weekend’s Western Province vs Leopards game into touch

Did you notice that the Western Province vs Leopards Currie Cup game was not shown on DSTV this past weekend? I must admit this left me feeling a little aggrieved. The Blue Bulls vs Cheetahs game was shown on three … Continue reading

Posted in Sports & Fixtures | 4 Comments

Nashua Mobile Cape Cobras cricket fixtures 2010/2011: SuperSport Series, MTN40 and Standard Bank Pro20 – See you at Newlands

With summer on the way we can look forward to the upcoming cricket season at Sahara Park Newlands. The 2010/2011 season includes the SuperSport Series, the MTN40 Cup and the Standard Bank Pro20 Series. The Nashua Mobile Cape Cobras are … Continue reading

Posted in Sports & Fixtures | 2 Comments

Health and Fitness #1: Burning off the ‘Winter Coat’ with Plyometrics

Hi guys, I feel privileged to have been asked to add some exciting articles to the Health and Fitness section. With fitness trends changing constantly as new studies are researched, I will try keep you all up to date on … Continue reading

Posted in Health & Fitness | 3 Comments