There’s always something happening at the Cape Town International Convention Centre (CTICC) and the next event which has caught my attention is The Look and Feel Good Expo. This upcoming expo is described as ‘South Africa’s first, all-encompassing premium health, … Continue reading →
Richard Alger is a Cape Town based personal trainer who contributes useful health and fitness advice on KeenOnCapeTown.com. He has been personal training since 2005 and is based at Body Excel, a private personal training gym in the heart of … Continue reading →
If you were at the Symphonic Rocks concert on Saturday 21 August 2010, I’m sure you’ll agree that it was brilliant. Six of South Africa’s top musical acts, along a superb 65-piece symphony orchestra, rocked a sold-out Grand Arena at … Continue reading →
As a young professional, you’ll find certain tools which are considered essential in your line of work. In the world of graphic design and digital branding, Adobe Creative Suite stands out as one of the most important and powerful tools … Continue reading →
Recently ranked as one of the world’s fastest-growing spirit brands by researchers Euromonitor International, Amarula has also been listed in 86th position on the 2010 Impact Databank World’s Top 100 Premium Spirits Brands list, up from 87th place a year … Continue reading →
There’s no shortage of concerts on the go in Cape Town at the moment. Daughtry is the next big international music act on the way. MNET, 94.7 Highveld Stereo, 94.5 Kfm and Big Concerts are bringing the American rock band … Continue reading →
It all happened on Sunday at 12 noon. Well, at least it was supposed to. It was a few minutes earlier than the scheduled time but the demolition of the Athlone cooling towers did happen. Capetonians turned out in the … Continue reading →
The legendary Kiwi-Aussie rock band, Crowded House, will be touring South Africa in October 2010. They’re one of my all time favourite bands and their SA tour will see them performing in Cape Town, Durban and Johannesburg. Founding member, Neil … Continue reading →
Since it’s the start of the new Barclays English Premier League season, I thought I’d put together a list of the supporter’s clubs in Cape Town. I’ll start with the bigger teams but please get in touch if you know … Continue reading →
This one’s for the ladies. If ‘Chick Flick Thursdays’ on e-tv are leaving you wanting a little more, get down to the Pepper Club Hotel & Spa in Loop Street on the next two Wednesdays for a good movie and … Continue reading →
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